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Chicken breast with ginger and chili sauce

Chicken breast with ginger and chili sauce

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Cut the chicken breast into strips and fry in olive oil on both sides. Fry in two rounds because not all the meat fits on the bottom of the wok.

Then take out the meat in a bowl.

Cut the vegetables into slices and fry in the same oil in which we fried the chicken.

When the onion turns golden, add the chicken breast.

In a cup put half the water and mix in it ginger powder, salt, pepper. lemon juice and chili sauce.

Pour into the wok, add the chopped herbs and simmer for about 15 minutes.

I assure you that it is a delicious, fragrant, easy to make and healthy food.

It can be served for example with mashed potatoes.

Great appetite!


Method of preparation:
Cut the chicken breast into slices, put salt, pepper and roll it in a bowl with Salomyl (potato starch for thickening).
Put a little oil in the pan, fry the chicken breast until golden and take it out of the pan.
In the pan put the onion cut into large pieces, the garlic cut into small pieces, fry and add the carrot cut into small slices, the leek cut into strips, the red pepper cut into pieces and fry everything over low heat. Then add the pineapple from the compote, where it is cut into smaller pieces and add a little juice from the compote.

In a pot put chili and soy sauce, lemon juice, a little tomato juice mix everything very well, and leave a little to simmer. When the sauce is hot and the greens are half softened, add a little pineapple juice to the pot, sprinkle a little Salomyl over them and pour the whole composition back into the pan. The sauce will thicken a little. Bring the chicken breast back here, mix and it's ready. Serve with rice. For seasoning, use salt, pepper, sugar, but you can also use fresh coriander, fresh ginger, or small, fresh hot peppers. It depends on what you like or what you have at home.

Method of preparation:
We wash the rice in a pot. Add water, oil and add salt. Cover with a lid and bake in the preheated oven at 200 ° C for about 30-35 minutes.

Chicken breast with sour cream and dill

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The best tricks to cook this chicken in a white sauce

What ingredients can be replaced in this creamy artichoke chicken recipe?

I made this recipe with tender chicken breast. But you can easily do it with boned chicken legs or even with turkey meat.

In fact, you can do it even with meatballs. Beef or chicken, both will be delicious in the creamy sauce.

If you want to make it super low-carb, you can omit dried tomatoes. But they add a touch of umami to the dish and a splash of color on the plate.

Also, feel free to play with the flavors of the greens. I really like parsley in this recipe for pan-fried chicken breast in white sauce, but you can use any fresh greens you like. Fresh oregano or thyme are delicious in combination with delicious chicken, artichokes and sun-dried tomatoes.

For an even more intense aroma in combination with artichokes, you can add seedless capers or green olives. Even a few pieces of anchovy fit perfectly

How to make this creamy chicken with Paleo and Whole30 artichokes

With a few simple tricks, you can adapt this chicken keto recipe with artichokes in white sauce, to make it friendly in Paleo or Whole30 diets.

First, skip the dairy. Replace cream cheese with almond, cashew or coconut milk.

To do this, combine 1 ½ cup of your favorite vegetable milk with 1 ½ tablespoon of gluten-free flour in a small bowl. Mix them well until the flour is completely incorporated and they are no longer lumpy.

Make sure the gluten-free flour is suitable for the Palo and Whole30 diets. You can also use tapioca or arorut flour, both of which are grain-free and approved in these diets.

Add this mixture to the sauce (instead of cream cheese), and let it cook over low heat for a few minutes to thicken. In 2-3 minutes it should turn into a creamy sauce.

This way you got a super easy sauce to make, without dairy, creamy, for the chicken recipe with artichokes in white sauce.

How can this chicken with artichokes in white sauce be served?

This recipe for pan-fried chicken breast in white sauce with artichokes and sun-dried tomatoes can be easily served with your favorite vegetables. If you are not on a low-carb diet, it is delicious with these Baked Crushed Potatoes with Garlic and Parmesan.

Other low-carb recipes that can be served with this artichoke chicken in white sauce:

That was today's recipe, dear ones! It's time to start cooking this pan-fried chicken breast recipe in white sauce with artichokes and sun-dried tomatoes.

And if you liked this creamy chicken recipe with artichokes ready in 25 minutes, Subscribe to My YouTube Channel!

Chinese chicken with garlic and ginger

I recently saw on Facebook a video with a Chinese recipe for chicken and oranges (orange chicken). I also prepared the recipe, but I adapted it to our tastes and now I have brought you the recipe for Chinese chicken with garlic and ginger.

You can also add grated orange peel to the sauce. You can also change the amount of ingredients to your liking. It seemed too much 2 tablespoons of sugar and 5 tablespoons of rice vinegar, I had to adapt to children's tastes. I recommend you try these quantities at Chinese chicken with garlic and ginger and change later if needed.

Chicken soup, favorite of the whole family. 5 recipes worth trying

Chicken soup is considered worldwide "comfort food", a hot and filling dish that makes us feel good in difficult times and gloomy days. In some countries it is even believed that it would help treat colds, although there is no evidence to that effect.

Asian chicken soup with noodles

Ingredients (2 servings)

  • 900 ml chicken soup
  • 1 skinless chicken breast
  • 1 teaspoon freshly chopped ginger
  • 50 g of rice or rice noodles
  • 2 tablespoons sweet corn
  • 2-3 thinly sliced ​​mushrooms
  • 2 green onions, finely chopped
  • 2 teaspoons soy sauce
  • mint leaves, basil and chopped hot peppers for serving

Method of preparation

  1. Pour the chicken soup into a pot and add the meat, ginger and garlic.
  2. Bring to the boil, reduce the heat to low, cover the pan with a lid and cook for 20 minutes until the meat is tender.
  3. Remove the meat and slice it thinly.
  4. Add the meat to the pot again, along with the rice noodles, mushrooms, half the amount of onion and soy sauce.
  5. Boil everything for 3-4 minutes until the noodles are tender.
  6. Spread the soup in bowls and sprinkle green onions on top and hot peppers.
  7. Serve with extra soy sauce.

Chicken breast spring soup

Ingredients (2 servings)

  • 1 tablespoon olive oil
  • 1 chicken breast with skin
  • 500 ml chicken soup
  • 1 slice of bread cut into cubes
  • 2 tablespoons grated Parmesan cheese
  • 2 fists with spring greens, finely sliced
  • 4 pieces of asparagus, cut into pieces
  • 40 g peas
  • 400 g canned beans, drained and rinsed

Method of preparation

  1. Preheat the oven to 200 degrees.
  2. Heat 1 tablespoon of olive oil in a pan and brown the chicken on both sides.
  3. Remove the meat from the pan and add the chicken soup.
  4. When it reaches boiling point add the meat and cook for 5 minutes.
  5. Turn off the heat, cover the pot with a lid and let it sit for 30 minutes.
  6. Place the bread cubes in an oven tray, sprinkle with oil, salt and Parmesan.
  7. Bake the bread for 6 minutes until golden.
  8. Take the chicken out of the pan and slice it.
  9. Bring the soup to the boil again and add the greens, peas and asparagus.
  10. Cook for 1 minute then add the chicken and drained and rinsed beans.
  11. Distribute in bowls and serve with bread crumbs and parmesan.

Chicken tarragon soup

Ingredients (6 servings)

  • 1 chicken
  • 2 onions
  • 3 potatoes
  • 1 carrot
  • 1 capsicum
  • 1 parsley root
  • 2 bay leaves
  • 2 tarragon threads
  • peppercorns
  • parsley
  • salt
  • pepper

Method of preparation

  1. Cut the chicken into pieces and boil it in salted water. Collect the foam whenever needed.
  2. Add the julienned onion, carrot and parsley root into rounds. Bring to a boil over medium heat.
  3. After 15-20 minutes, add the diced potatoes and finely chopped pepper. To give it a better taste, put some peppercorns and bay leaves in the soup.
  4. When the vegetables and meat are well cooked, match the taste of salt and dip the tarragon leaves. Leave them for a few minutes, then remove them.
  5. At the end, flavor the soup with finely chopped parsley.

Cabbage soup with chicken liver

Ingredients (4 servings)

  • 1 white cabbage
  • 3/4 l of water
  • 1 chicken concentrate
  • 1 vegetable concentrate
  • 1 large red onion
  • 1-2 tablespoons butter
  • 250g of chicken liver
  • ½ teaspoon of sage
  • 1 tablespoon fresh thyme
  • ½ tablespoon of chicken juice

Method of preparation

  1. Bring the water and concentrate cubes to a boil. Grate the cabbage and put it in boiling water. Boil for 5-10 minutes. Peel and chop the onion.
  2. Cut the chicken livers into smaller pieces. Saute the onion in butter until almost soft. Turn up the heat and add the chicken liver. Season with sage, thyme and chicken juice.
  3. Add a few tablespoons of water if necessary. Put the soup in bowls and put the onion and herbs on top.

Sweet potato soup with chicken

Ingredients (2 servings)

  • 1 tablespoon olive oil
  • 2 cloves garlic, chopped
  • 1 red hot pepper, without seeds and chopped
  • 2 cm ginger, chopped
  • 1 lemongrass stem
  • 1 packet of 25 g coriander, chopped leaves
  • 2 tablespoons red Thai pasta
  • 750 ml chicken stock
  • 160 ml coconut cream
  • 500 g sweet potato, cut into cubes
  • 2 skinless chicken breasts
  • juice from 1 lime
  • 1 teaspoon sugar
  • 1/2 teaspoon fish sauce
  • toast for serving

Method of preparation

  1. Heat the oil in a large saucepan.
  2. Add the garlic, hot pepper, ginger, lemongrass, coriander and curry paste and cook for 2-3 minutes, until the flavors are released.
  3. Add chicken soup, coconut cream and sweet potatoes and cook for 15 minutes or until potatoes are soft.
  4. Remove the lemongrass and discard.
  5. Carefully transfer to a blender and blend until smooth.
  6. Transfer again to the pot, add the chicken and simmer for 5 to 10 minutes or until the chicken is cooked through.
  7. Incorporate lemon juice, sugar and fish sauce.
  8. Sprinkle with coriander leaves and serve.

Also try: Chicken salad with Chinese cabbage

The chicken breast is cut into pieces of equal size, about 2 cm.
Soy sauce is mixed with honey and ginger.
Add to the chicken pieces and leave to marinate for at least 2 hours.

Put oil in the hot wok and fry over high heat for a few minutes.
Garnish with green onions and sesame seeds.
Serve with steamed rice.


Step 1

Chicken salad with ginger

Ginger, celery and carrot are cut into juliennes. Wash the salad and arugula thoroughly and let it drain.

Brown the chicken breast in an oil-free pan, then cut into cubes.

Put the washed and broken salad together with the arugula and corn kernels in a bowl, add the carrot, celery, grapefruit slices and ginger. Beat the olive oil with a whisk until white, then add the vinegar mixed with the raspberry jam and season with the salt sauce.

Add the meat cubes over the salad and pour over the vinegar sauce. All you have to do is enjoy the wonder you have obtained!

How to Make Chicken Breast Salad with Vegetables & # 8211 Tips and Tricks

1. First of all you will need bowls or pans that close tightly

I usually use glass bowls but this is a matter of preference rather. And the plastic ones do their job just as well.

If you don't already have them, you can most likely find them on emag.

2. Marinate the chicken before cooking

By marinating it, you will make it fragile and juicy. And it will stay that way even if you leave it in the fridge for a few days.

You probably know that chicken breast dries a bit when we keep it in the fridge for a long time. If we marinate it, we can be sure that it will keep its tenderness and taste even after 3 days.

And I leave below the recipe for a simple and delicious marinade:

  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, chopped
  • 1 teaspoon sea salt (or to taste)
  • 1 tablespoon honey
  • 1 tablespoon finely chopped dill
  • 1 teaspoon smoked paprika

Let the chicken marinate for at least 30 minutes, or even overnight if time allows.

3. This salad can also be made with chicken legs.

Instead of breast, you can make salad with chicken legs.

These are more tender and you won't need to marinate them (although that would give it a lot of flavor).

And because they are a little fatter, they will not dry out in the fridge.

4. You can add quinoa or brown rice.

I made this chicken salad with vegetables, which is why it is a very light food. It's perfect if you like this kind of food or if you want to lose weight.

But for many foodies it may be a little too light, so I advise you to add quinoa or brown rice.

This will make it more consistent and healthy at the same time.

5. Try the chicken salad with Tzatziki sauce

This chicken and vegetable breast salad is cooked in Greek style. That's why it goes perfectly with Tzatziki sauce.

Here is a super simple Tzatziki recipe:

  • 1 cup yogurt
  • 1 cucumber, grated
  • 2 cloves of garlic, grind well
  • 1 teaspoon grated lemon peel
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped dill
  • salt and ground black pepper

All you have to do is mix all the ingredients well in a small bowl, and put the sauce in the chicken salad before serving.

This chicken salad with vegetables lasts up to 5 days, but I still recommend serving it in 3 for maximum flavor and taste.

And now that you know everything about this recipe, it's time to do it.

And if you want to see more video recipes like this, please subscribe to my YouTube Channel.

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Orez cu legume si ou din: orez, pui,on, broccoli, morcovi, ceapa, usturoi, ou, sos de peste, sos de soia, sirop de artar, ulei de avocado, fulgi de ardei, ceapa verde, castravete. Ingrediente: 3 cani de orez fiert 1 piept de pui , taiat fasii 2 linguri amidon 2 cani de broccoli, rupt buchetele si oparit [&hellip]

Reteta zilei: Pui la cuptor cu sos de maioneza

Pui la cuptor cu sos de maioneza din: pulpe de pui, maioneza, usturoi, condimente, sare, piper. Ingrediente: 6 pulpe superioare de pui 1/3 cană maioneză 3 căței de usturoi 1 1/2 lingurițe condimente de pui sare piper Mod de preparare: Preîncălziți cuptorul la 175C. Clătiți carnea de pui și scurgeți pe prosop de hârtie. [&hellip]

Reteta zilei: Piept de pui umplut cu spanac

Piept de pui umplut cu spanac din: piept de pui, spanac, ceapa, usturoi, mozzarella, ulei de masline, unt, sare, piper. Ingrediente: 2 piepti de pui 3/4 cană de spanac tocat 1/2 ceapa tocata 2 căței de usturoi tocat 6 felii de branza mozarella 3 linguri de ulei de măsline 1 lingură de unt sare si [&hellip]

Reteta zilei: Pui cu broccoli

Pui cu broccoli din: piept de pui, broccoli, usturoi, ghimbir, amidon, supa de pui, sos de soia, zahar, ulei de masline. Ingrediente: 2 piepti de pui tăiat în bucăți 1 broccoli rupt buchetele 3 căței de usturoi 3/4 linguriță ghimbir 1 lingură de amidon de porumb 1 1/2 cani supa de pui 3 1/2 linguri [&hellip]

Reteta zilei: Pui la aburi

Pui la aburi din: pui, apa, paprika, praf de usturoi, condimente, sare, piper. Ingrediente: 3 piepti de pui 1 cană de apă paprika praf de usturoi condimente italienesti sare piper Mod de preparare: Condimentați carnea cu sare, piper, boia, usturoi pudră și condimente italiene pe toate părțile. Adăugați 1 cană de apă în oală cu [&hellip]

Reteta zilei: Salata de pui cu muraturi

Salata de pui cu muraturi din: piept de pui, fasole neagra, gogonea, cheddar, maioneza. Ingrediente: 1 piept de pui 2/3 cutie de fasole neagră spălată și scursă 1 gogonea murata tocată 1 cană de brânză cheddar mărunțită 1 cutie de ciuperci feliate maioneza, dupa gust Mod de preparare: Spălați puiul și adaugati într-o oală [&hellip]

Reteta zilei: Nuggets de pui

Nuggets de pui din: piept de pui, faina, ou, ulei, apa, sare, piper. Ingrediente: 2 jumătăți de piept de pui dezosat 1/4 cană de făină 3 linguri de făină 1 ou ulei pentru prajit 120 ml apă sare si piper Mod de preparare: Tăiați puiul în bucăți. Bateți împreună oul, făina, apa și sarea. Puneți [&hellip]

Reteta zilei: Pateu de ficat de pui

Pateu de ficat de pui din: ficat de pui, morcov, ceapa, sare, piper, marar, coniac, unt, ulei de masline. Ingrediente: 1 kg ficat de pui 1 morcov ras 1 ceapa tocata 1/2 linguriță sare 1/4 linguriță piper 1/4 linguriță de mărar proaspăt tocat 1 linguriță coniac 2 linguri unt 2 linguri de ulei de măsline [&hellip]

Reteta zilei: Aripioare in crusta cu usturoi

Aripioare in crusta cu usturoi din: aripi, miere, sos de soia, usturoi, praf de chili, ulei, sare. Ingrediente: 12 aripi de pui 1 lingura miere 2 linguri sos de soia 2 căței de usturoi tocat 1/3 linguriță praf de chili 1 1/2 linguri ulei sare Mod de preparare: Spălați aripile de pui, scurgeți-le cu [&hellip]

Reteta zilei: Aripioare de pui la cuptor

Aripioare de pui la cuptor din: aripi, pesmet, faina, pudra de usturoi, praf de chili, unt topit, ulei de masline, sare. Ingrediente: 16 aripi de pui 1/3 cană pesmet 1/3 cană de făină 1 linguriță pudră de usturoi 1/3 linguriță praf de chili 4 linguri unt topit 1/2 linguriță ulei de măsline sare, dupa gust [&hellip]

Reteta zilei: Pui cu legume si sos

Pui cu legume si sos din: pui, dovlecei, ciuperci, ceapa, usturoi, ulei, sirop de artar, amidon, sos de soia, supa de pui. Ingrediente: 500gr carne de pui taiata cuburi 2 dovlecei tăiați felii 250gr ciuperci feliate 1 ceapa tocata 2 căței de usturoi tocat 2 linguri de ulei Ingrediente sos: 1 1/2 lingură sirop de [&hellip]

Reteta zilei: Pui cu cartofi si rozmarin

Pui cu cartofi si rozmarin din: pui, cartofi, usturoi, lamaie, sare, oregano, rozmarin, piper, ulei de masline. Ingrediente: 10 bucati de pui 4 cartofi taiati sferturi 4 căței de usturoi tocat 1 lămâie, coaja si suc 2 lingurite sare 2 lingurițe de oregano uscat 1 linguriță rozmarin uscat 3/4 linguriță piper negru 1/4 cană ulei [&hellip]

Reteta zilei: Pui cu sos de salvie

Pui cu sos de salvie din: pui, usturoi, cimbru, sare, piper, salvie, ulei de masline, unt. Ingrediente: 3 piepti de pui fara os 1 linguriță de usturoi pudră 1 linguriță de cimbru uscat 1 linguriță sare 1/2 linguriță piper negru măcinat 15 frunze de salvie 1 1/2 linguri ulei de măsline 3 linguri unt Mod [&hellip]

Reteta zilei: Pui cu ciuperci si sos de smantata

Pui cu ciuperci si sos de smantata din pui, ciuperci, supa de vita, otet, usturoi, smantana, lapte, amidon, cimbru,sare, piper. Ingrediente: 6 ciocanele de pui 500gr ciuperci, feliate 1 cană supa de vita 1 lingura otet 4 căței de usturoi tocat 2 linguri smântână 2 linguri lapte 1 1/2 lingurițe amidon cimbru 1 1/2 lingurițe [&hellip]

Reteta zilei: Pui cu sote de legume si sos

Pui cu sote de legume si sos din: pui, ulei demasline, dovlecei, morcovi, ardei gras, unt de migdale, nuca de cocos, suc de lamaie, usturoi, ghimbir, ulei de susan, seminte de susan. Ingrediente: 1 piept de pui 4 linguri ulei de măsline 2 dovlecei maruntiti 2 morcovi mărunțiți 2 ardei grasi felii subțiri 1/4 cană [&hellip]

Reteta zilei: Pui in crusta de nuci

Pui in crusta de nuci din: pesmet, piper cayenne, sare, nuci, ou, mustar, pui, sare, piper. Ingrediente: ½ cana pesmet ⅛ lingurița piper cayenne ½ lingurite sare ½ cana nuci prajite 1 albus de ou 1 lingurita mustar Dijon 1 ½ kg piept de pui, dezosat sare și piper, după gust Mod de preparare: Se [&hellip]